Keys to Living Well was founded by Lilly Tryon, registered nurse and certified professional coach, in her desire to support others in designing and living out a customized plan for a more meaningful, balanced, and healthy lifestyle aligned with God's purposes for their lives.  That's what living well is all about.  It's what Jesus talked about in John 10:10, "I have come that they might have life and have it more abundantly."

The dictionary defines lifestyle as "a way of life or style of living that reflects the attitudes and values of a person." Choosing a lifestyle is a crucial component of defining who we are.  As a health educator, however, Lilly observed how, in spite of knowing what to do, so many of her clients feel defeated and settle for less in life because they either haven't taken the time to identify what they really want, don’t know what they are truly capable of, or lack someone in their life to provide the support and encouragement they need. Keys to Living Well seeks to bridge that gap.

Our mission is to support you in living well by:

• Increasing the awareness of the connection of personal faith to health and well-being.
• Integrating evidence-based coaching methodologies, researched health information, and Biblical principles for positive lifestyle change. 
  
• Fostering supportive relationships for successful and lasting change.
• Improving the effectiveness of faith-based health ministry programs through the addition of an evidence-based and Biblical coaching approach.

By the end of three months, our clients typically reach more than 70% of their initial goals and are energized and confident to continue positive change in new areas.  Contact us today if you are ready to begin making changes in your life for more meaning, balance, and health!